52 Changes by Leo Babauta

 

 

Just finished reading this book and it was certainly inspiring!
52

 

1: Meditate Change

2: Unprocrastinate

3: Walking

4: Flexible Mind

5: Identify Your Essentials

6: Mindful Eating

7: Most Important !ings (MITs)

8: Clear a Shelf

 9: Start Saving

10: Yoga or strength training

11: Floss

12: Pay a small debt

13: Mindful Exercise

14: Budget Simply

15: Create a support crew

16: Eat some veggies

17: Gratitude

18: Clear counters

19: Slow down

20: Play

21: Flow

22: Let go of a vice

23: Don’t wish things were different

24: Clear a closet

25: Let go of TV

26: Get more sleep

27: Value time over money

28: Replace opinions with curiosity

29: Read4

30: Cut out shopping

31: Learn that you’re good enough

32: Create

33: Eat real food

34: Explore work you love

35: Help others

36: Breathe

37: Enjoy the habit

38: Solitude

39: Unclutter a room

40: Iterate the habit

41: Less busywork, more impact

42: Disconnect

43: Let go of a goal

44: Treat failure as a learning opportunity

45: Reduce commitments

46: Turn problems into opportunities

47: Savor

48: Clear your inbox

49: Teach

50: Compassion

51: Reflect

52: Realize you’re not missing out

Happy reading! 🙂

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